Ticker

20/recent/ticker-posts

Are you cleaning your Yoga mat the right way? Here are tips

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of water and mild soap. Regular cleaning ensures better hygiene and prolongs the mat's life.

from Times of India https://ift.tt/FIoKypt
via IFTTT

Post a Comment

0 Comments