How your love life can affect your heart health

Love positively impacts cardiovascular health by reducing stress levels, lowering blood pressure, and strengthening the immune system. Studies show that affectionate relationships foster physiological advantages, promoting relaxation and happiness. Additionally, people in loving partnerships tend to lead healthier lifestyles, avoiding habits like smoking and heavy drinking, further supporting heart health.

from Times of India https://ift.tt/Xe76W1t
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